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24-Hour Maternity Helpline Nurse 373-6525

Breastfeeding Classes

(207) 373-6500

For expectant mothers
 
Breastfeeding Information
(24-Hour Helpline)

(207) 373-6500

   
Childbirth Information

(207) 373-6500

Covers all aspects of labor and delivery for the expectant mother and her coach, including Lamaze breathing techniques in either daylong Saturday classes or a 5-week series.
Lactation Consultation

(207) 373-6530

Prenatal Exercise Program
(Exercising Safely Through Pregnancy)

(207) 373-6500

A new, one-day per week month-long class designed for expectant mothers. Once per week for 4 weeks. Call for schedule. 
Sibling Education

(207) 373-6500

A one-hour class designed for children, ages 3 to 7, whose mother is in her last trimester of pregnancy.
Parenting Classes

(207) 373-6500

Four week series of classes offered by Healthy Generations addressing a variety of parenting issues applicable to the needs of middle schoolers. Healthy Generations, (207) 443-1260 or Healthline (207) 729-6134.
Project Care

(207) 373-6500

This is a special childbirth education class for pregnant women who have
been sexually abused or assaulted. Along with topics such as nutrition,
body changes, labor and delivery, there will also be a discussion about
the issues of sexual abuse or assault.

The course is held in two 2-hour sessions each week for two weeks.